Medical Herbalist | Acupuncture | Traditional Chinese Medicine

Vitamin D and Depression

We all know that we feel happier in the sunshine and now a new study has confirmed that low levels of Vitamin D are linked to an increased risk of depression. This link is stronger in women than in men.

Journal of Clinical Endocrinology & Metabolism
Published online ahead of print, doi: 10.1210/jc.2010-0347
Milaneschi, Shardell et al. “Serum 25-Hydroxyvitamin D and Depressive Symptoms in Older Women and Men”

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