Medical Herbalist | Acupuncture | Traditional Chinese Medicine

Superfoods for the winter

I sometimes find it hard to remember what are the so called “superfoods”.  This slideshow from Web MD is a nice reminder of what we should be eating more of now that winter is here – the good news is that, apart from yogurt and oysters, they are all plants. [Just ignore the adverts on the right hand side].

Leave a reply